Stayin' Aligned Hot Yoga Studio offers Bikram Yoga in Northampton MA

Introductory Special First Month $40

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Come as you are. Begin where you are at.

 In preparation for your first class, please make sure you are well hydrated, with an empty stomach, lightweight clothing, and ready to sweat!  You will also need to bring a yoga mat and bath towel.  If you do not have one, don't sweat it - we rent it!    

Schedule

Special Early Bird Pricing

$79 for unlimited 6am classes each month. 

Teacher Schedule

When is your favorite teaching?

All Classes are Beginner Bikram Yoga Classes.

Each teacher brings their unique skills, personality, style and expertise to teach class. 

Check out this link to take each teacher's class.


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About Us

Bikram Yoga

The Bikram Yoga series consists of 26 postures and two breathing exercises. The yoga is designed to rejuvenate and strengthen the entire body while improving flexibility. All Bikram Yoga classes are 90 minutes. 

Bikram Yoga is a consistent, therapeutic practice for beginners of all ages. It has been practiced in the same form since the early 1970's and is supported by scientific research. Of the various forms of yoga available today, it has the most direct roots to the physical culture and yoga therapy movements of early-mid 20th century Calcutta, India. 

BE YOU.

BE SEEN.

BELONG.


- Brené Brown



Our Mission

  

To create an inclusive and supportive community by focusing on the light in ourselves and others to connect to the collective light of humanity. We strive to transform ourselves and the community into a place where we all thrive and grow as we recognize the light in each of us is also in all of us. 




Lineage

Bishnu Ghosh 

Bikram Choudhury began yoga at the age of four with Bishnu Ghosh, the younger brother of Paramahansa Yogananda (author of "Autobiography of a Yogi") and founder of the "Self Realization Fellowship" in Los Angeles. Ghosh was a celebrated physical culturist and the first to scientifically document Yoga's ability to heal the body. Bikram devised the 26 posture sequence that has a profound healing power on the body and mind. Bikrams 26 posture sequence has directed millions of people around the world toward a healthy life. 

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Stayin' Aligned Hot Yoga in Northampton

375 South St., Unit C, Northampton, MA 01060

(413) 341 - 3116

The school opens 30 minutes before each class, and closes 30 minutes after each class.


See schedule for Bikram yoga class times.