An independently operated veteran woman owned small business.
STAYIN' HOME VIRTUAL CLASSES
Everyone is Welcome! There's always room on Zoom
Please download Zoom and Mindbody.
Sign up in Mindbody at least 30 minutes prior to class, You will get a link emailed to you. Use the link to access virtual classes through Zoom.
Stayin' Strong, Stayin' Connected, Stayin' Aligned
Come as you are. Begin where you are at.
In preparation for your first online yoga class, please make sure you are well hydrated, with an empty stomach.
Some helpful items to set up your special home yoga space are:
*Mat
*Towel
*Mirror
*Space heater
*humidifier
Maintain your practice from the comfort and safety of your home while stayin' connected to your community.
What's Happenin'
Private Yoga Classes
Heal an Injury, Advance a strong practice, accommodate surgeries or procedures, commit to a new practice, throroughly benefit from this amazing yoga.
Private Yoga Classes can be held in your own space and recorded for future personal use..