We love Beginners! Intro offer $40 for first 30 days unlimited yoga

Stayin' Aligned Hot Yoga Studio offers The Original Hot Yoga in Northampton

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Night Fever Bikram Yoga Hot Yoga Music 26&2

March 1st at 6:30pm! Support Scott while you enjoy his last class before teacher training in Canada.

This Beatles themed class will support Scott as he attends 6 week teacher training with Raja Yoga Academy March 9th-April 20th. 

Scott has been working hard learn the 26&2. He has been a big part of the Stayin' Aligned Community.  Please send him off with well wishes, by attending this fun class led by Scott. 

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Take your first class today!

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Come as you are. Begin where you are at.

 In preparation for your first class, please make sure you are well hydrated, with an empty stomach, lightweight clothing, and ready to sweat!  Please make your best effort to reduce your scent. (perfumes, smoke etc.) You will also need to bring a yoga mat and bath towel.  If you do not have one, don't sweat it - we rent it!    

Schedule

All classes shown are 90 minute 26&2 Hot Yoga Classes

Stayin Aligned Hot Yoga Studio Bikram Yoga Pioneer Valley Yoga Northampton Schedule 26&2 90 minutes

During the month of February there is also an 11:00 am Saturday Class! 

Special Early Bird Pricing

$79 for unlimited 6am classes each month. 

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Class Pricing

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About Us

The Original Hot Yoga

The Bikram Yoga series consists of 26 postures and 2 breathing exercises. (*AKA 26&2) The yoga is designed to rejuvenate and strengthen the entire body while improving flexibility. All 26&2 Yoga classes are 90 minutes. 

This yoga is a consistent, therapeutic practice for beginners of all ages. It has been practiced in the same form since the early 1970's and is supported by scientific research. Of the various forms of yoga available today, it has the most direct roots to the physical culture and yoga therapy movements of early-mid 20th century Calcutta, India. 

BE YOU. BE SEEN. BELONG. - Brené Brown


Our Mission

  

To nurture our connection with all o humanity by practicing this authentic and therapeutic hot yoga in the safe and supportive community we create. 

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Bishnu Ghosh 

Bikram Choudhury began yoga with Bishnu Ghosh, the younger brother of Paramahansa Yogananda (author of "Autobiography of a Yogi") and founder of the "Self Realization Fellowship" in Los Angeles. Ghosh was a celebrated physical culturist and the first to scientifically document Yoga's ability to heal the body. Bikram devised the 26 posture and 2 breathing exercise sequence that has a profound healing power on the body and mind. This sequence has directed millions of people around the world toward a healthy life. 

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Stayin' Aligned Hot Yoga Studio

375 South St., Unit C, Northampton, MA 01060

phone (413) 341 - 3116 stayinalignedyoga@hotmail.com

The school opens 30 minutes before each class*, 

Closes 30 minutes after each class.


*Doors open 15 minutes before 6am classes. 


See Mindbody schedule for class cancellations.