An independently operated veteran woman owned small business.
LIMITED in-STUDIO CLASSES available
We follow all CDC and government regulations to mitigate risks and maintain at least 6 ft between people in the hot room. The floors and high touch surfaces are steamed and disinfected between each class. Our studio uses an Energy Recovery Ventilation system to bring fresh air in the room and remove stale air throughout class.
We thank you for your patience as we work together to slow the spread and add more ways to stay connected through this healing yoga.
Stayin' Connected Physically Distanced
All Classes require pre-registration- Sorry, no drop ins or walk ins at this time.
STAYIN' HOME VIRTUAL CLASSES
Everyone is Welcome! There's always room on Zoom
Please download Zoom and Mindbody.
Sign up in Mindbody at least 30 minutes prior to class, You will get a link emailed to you. Use the link to access virtual classes through Zoom.
Stayin' Strong, Stayin' Connected, Stayin' Aligned
Come as you are. Begin where you are at.
In preparation for your first online yoga class, please make sure you are well hydrated, with an empty stomach.
Some helpful items to set up your special home yoga space are:
*Mat
*Towel
*Mirror
*Space heater
*humidifier
Maintain your practice from the comfort and safety of your home while stayin' connected to your community.
What's Happenin'
Private Yoga Classes
Heal an Injury, Advance a strong practice, accommodate surgeries or procedures, commit to a new practice, throroughly benefit from this amazing yoga.
Private Yoga Classes can be held in your own space and recorded for future personal use..