In preparation for your first class, please make sure you are well hydrated, with an empty stomach, lightweight clothing, and ready to sweat! Please make your best effort to reduce your scent. (perfumes, smoke etc.) You will also need to bring a yoga mat and bath towel. If you do not have one, don't sweat it - we rent it!
Each teacher brings their unique skills, personality, style and expertise to teach class. Click the link to see who's teaching. ( *Subject to change. Check here to see class cancellations too.)